Winter Solstice Workshop:

Light Your Path

Monday December 21, 2020

4pm - 6pm PST

7pm - 9 pm EST

Wide world of Zoom 

(Link will be available for 2 weeks)

To Sign up for the Workshop:

1. Please venmo or zelle Amy using:

amy@amysullivanyoga.com

 

2. Email amy@amysullivanyoga.com for the link and password

If you do not have the funds right now, no one will be turned away,

please email Amy for access to the link.

Winter Solstice is the time when the “Sun stands still,” the shortest and darkest day of the year.

In the Northern Hemisphere,  the sun begins its journey towards the south again, and the days grow longer until the peak

of sunlight at the Summer Solstice.

The longest night of the year bears within itself the promise of the return of the light, the “rebirth” of the Sun.

Thus, the Winter Solstice is a time to celebrate the darkness of the womb from which creation arises.

 

We honor the cycles of life, death and rebirth, the dark night of the soul and the rebirth of new hope and vision.

 

Our ancestors, who were connected to the earth and her circadian rhythms honored this auspicious time in celebration,

especially at Stonehenge. 

Stonehenge – a monument aligned to the movements of the sun, was built on the solstice axis. 

The stones were shaped and set up to frame at least two important events in the annual solar cycle – the midwinter sunset at the winter solstice and the midsummer sunrise at the summer solstice.

 

 

                                             

So you get the point, it's an epic and auspicious day and my favorite day of the year!

We have all experienced a challenging, earth shattering, and year in which we have never seen the likes of. 

I think it's safe to say that we've had enough. 

This workshop is intended to help realign, recenter, reinspire, and restore you back into balance. 

This 2 hour workshop, lead by Amy, will have a dharma talk, journal writing, intention setting practice, 

breathwork, slow flow movement, restorative yoga, yoga nidra and meditation.

A full nervous system reset. 

This is an all levels practice and open to everyone. 

When we move deeper into the darkness instead of avoiding it, we find the gifts the darkness holds.

As we have experienced this year, even in our darkest moments we can find the seeds of growth and healing within.

We will begin the journey into darkness for the last time together, and from here on out

we will experience more light, more wisdom, and more expansion. 

 

The journey into the darkness prepares the way for celebration:

 

In gratitude we rejoice in the return of the light,

 

A time to honor and celebrate the world

 

For the promise of the Sun lighting our path,

 

With the promise of new beginnings.

Monday December 21, 2020

4pm - 6pm PST

7pm - 9 pm EST

Wide world of Zoom 

Cost: $25

1/3 of the proceeds goes to Wagmore Pets in Studio City, CA

Melissa Bacelar, animal psychic and animal lover, rescues cats and dogs from the streets, hoarders' homes or kill shelters. She's super inspirational and if you want to support her you can donate directly to her through her website as well. 

 

To Sign up for the Workshop:

1. Please venmo or zelle Amy at:

amy@amysullivanyoga.com

 

2. email amy@amysullivanyoga.com for the link and password

If you do not have the funds right now, no one will be turned away,

please email Amy for access to the link.

Midsummer Sunrise at the Summer Solstice

Midwinter Sunset at the Winter Solstice