February 24, 2019
My trainees and I doing “Xīn" mudra they taught me, it translates as “heart.”
7 Ways to Lead With Your Heart—Both On and Off Your Mat
Most communication and connection, as we all know, in today’s day and age of speed, screens and memes, is done through technology,...
February 8, 2017
So when I last left you…
I introduced the movie and away I limped into my uber to take me back to my safe place on my porch in Beverly Hills… (I have since deleted my uber account).
And now I write from the safest place of all, the house I grew up in. It’s been awesome t...
ODE TO BOSTON
May 6, 2013
The Yogi’s “Dream” Vacation
September 6, 2013
From Disheartened to All Heart
The Truth About Following Your Heart
December 13, 2017
The Long Journey Home Part 3: The Beauty of the Process
May 9, 2017
The Long Journey Home: Part 2: Unfinished Business
The Long Journey Home Part 1: Unfinished Business
November 8, 2016
The Heart Rocks
November 6, 2016
The Lover of the Light
Tight Bud or Awesome Blossom??
April 9, 2013
meditation heart practices
post concussion sybdrome